What to look for when buying a walking treadmill Plus, using a walking treadmill is a shining opportunity to call and chat with friends, break up a monotonous workday, or catch up on your favorite Netflix show without distractions. A high-quality home treadmill can provide you with the same workout you’d get outside-or an even more challenging one, depending on its range of settings. Factors like inclement weather, a lack of sidewalks or safe walkways, and limited time can make it difficult to take your stroll outside, but a walking treadmill brings your walk into the comfort of your own home. That’s where a walking treadmill can come in handy. All walking requires is a good pair of walking shoes and a surface to get your steps in. As SELF has previously reported, it can aid in active recovery, ease aches and pains, and boost your mood. Wherever you do it, walking is a wonderful form of exercise. The benefits of using a walking treadmill As anyone who’s made a daily (hot girl) walk a part of their fitness routine knows, taking a stroll can really boost your day-and shopping the best treadmills for walking, like slim under-desk models and machines with challenging incline ranges, is an excellent solution to those days when you just can’t (or don’t want to) go outside but want to stretch your legs all the same.
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